Our Role in Healing

Yoga as a way we can choose to heal.

Our role in healing can include invoking our own healing energies through dreamwork and visual meditation as well a practicing healthy exercise like yoga.

Whenever we speak of healing, we usually experience it as something that comes to us as a gift given.  For some it may be a gift of nature, of the universe, or a gift of God.  It is seen as something we don’t entirely have complete control over.  Be that as it may, beyond the obvious rules of eating right and getting exercise, there are certain things we can do on a spiritual and psychological level that promote healing.

We do have a part to play in making it all happen and there are varying points of view.  At one extreme we have people who assume healing is beyond them, especially on matters that medicine can’t adequately treat and will take a fatalistic stance such as “Well, I will either get well or I will die of this disease.”

And at the other end of the spectrum we have those who take on too much responsibility, thinking that if they don’t do this and do that, they will not be healed—acting like it is entirely up to them and not the doctors, God or the healing energy from elsewhere such as the universe, another a healing person or their own healing energies!.

Acknowledging Our Blocks to Health & Following through on Good Intentions

I think there is a happy ground in the middle which takes into account that we do have responsibility for our health yet knowing there is only so much we can do.  First, we can, as a minimum, try to acknowledge when we abuse our bodies by eating junk food, over eating or not getting enough exercise.  And secondly, we can also make the intention to do what we can to improve our health such as seeing a doctor, eating right and exercising.  If we are religious, this includes praying for health or asking for prayers.  It seems like such an easy thing to say but the truth is that prayer works in many amazing ways.

Tapping into Our Own Healing Energy

Also, another important way to promote healing is by tapping into our own healing energies, especially by doing dreamwork and/or visual meditation.  After many years of working with dreams to create better health, I have learned there is something like an inner healer which is constantly at work to let us know when we are healthy and when we are need of healing, be it psychological, physical or spiritual.  This inner healer may appear in dreams as a physician, a care giver or a nurse.  Once we’ve seen this inner healer in a dream, we can ask for dreams that will include this inner healer to show us the way to healing.  This archetype can become a guide for us, acting on our behalf.  It can empower us to heal ourselves and others as we become a conduit for the energy it represents.

Through visual meditation, such as by imagining sick cells being removed and healthy ones taking their place, we can also promote energy healing at the cellular level.

Working so proactively for our health at the dream level reaches far beyond the physical to the energy level, affecting and caring for cells and the ways they communicate with each.  What a profound role we can play in our own healing!

Advertisements

Accessing the Inner Healer Through Dreams

Dreams of doctors can be referring to the Inner Healer.

Image via Pinterest.

A good argument can be made that there is a healer within each one of us.  The evidence lies in the fact that for most of our lives we are healed of many colds, sores, wounds and other conditions without the help of any specific medication which actually cures the ailment.  Our bodies have an interior intelligence that knows how to heal and works wonderfully well when we cooperate by providing enough rest, a nutritious diet and exercise.

Where does this power to heal come from?  What activates it?  Can we work with it other than getting rest, good food and exercise?  The answer is yes!  Dreams let us work with this healing energy in very creative and effective ways because they present us with the images, sounds and processes we can use to interact with and engage the energy used in healing process.  Dreams offer us symbols of the various kinds of energy that animate us at the present moment.   We only need to 1) look for symbols, sounds and processes related to health to literally see how our healing energy is working within us now and to 2) engage those symbols so that they give us specific insights.

Symbols of Healing in Dreams

The obvious symbols are physicians, nurses, aid workers, first responders, clergy, nuns, psychologists and social workers.  Whenever these figures appear in a dream, you can be fairly sure the issue of the dream is health related, either of the body, mind or spirit. Other symbols might be spirit guides that are related to health such as St. Michael or St. Blaise, the patron saint of throat conditions.  Still others might be bandages, ambulances, sirens, healing ointments and even snakes, which were associated with Aesclepius, the Greek god of healing.

Sounds of Healing in Dreams

The dreamer may hear a voice which says “You have skin cancer on your back,” or “We will heal the pain in your stomach.”  These voices often speak with a tone of authority and knowledge, and I have found them to be very reliable and accurate over the years.  They offer specific diagnoses, advice or deeper explanations for a condition that the dreamer may or may not know about.   They should be taken seriously, and a waking-life physician should hear about them if the condition is serious.

Healing Processes in Dreams

A dream may indicate a series of events that will show the way to treatment and recovery.  An outcome may be presented.  If the dream is nightmarish, as dreams often are prior to surgery, hopeful symbols or events may be presented among the scary ones which encourage the dreamer to go through the healing process, even though going may be rough.

When a healing symbol, sound, or process is presented in a dream, it is important to write it down, reflect about it in the context of the whole dream and other dreams that occur in the general time frame.

Actively Accessing and Engaging with the Dream

One accesses information from a dream by not only reflecting on the dream but also asking for a dream that will give specific answers about a previous dream.  The dreamer may choose to ask for a dream that will allow him or her to learn from a symbol, sound or process that has appeared in a dream.  For example, the dreamer may ask for a dream that will let him or her talk to the doctor who previously appeared in a dream, and perhaps find out why the doctor appeared or what additional information the doctor wants to give the dreamer.  If the dreamer had a dream about a having a certain disease, the dreamer may ask for a dream that will give a treatment.  The key is to ask specific questions relating directly to the dream in question.  Try it yourself, and you will find yourself interacting with your Inner Healer!  While this approach is not a substitute for seeing your doctor, it can greatly help your doctor find out what’s wrong, and may save you money.