Our Role in Healing

Yoga as a way we can choose to heal.

Our role in healing can include invoking our own healing energies through dreamwork and visual meditation as well a practicing healthy exercise like yoga.

Whenever we speak of healing, we usually experience it as something that comes to us as a gift given.  For some it may be a gift of nature, of the universe, or a gift of God.  It is seen as something we don’t entirely have complete control over.  Be that as it may, beyond the obvious rules of eating right and getting exercise, there are certain things we can do on a spiritual and psychological level that promote healing.

We do have a part to play in making it all happen and there are varying points of view.  At one extreme we have people who assume healing is beyond them, especially on matters that medicine can’t adequately treat and will take a fatalistic stance such as “Well, I will either get well or I will die of this disease.”

And at the other end of the spectrum we have those who take on too much responsibility, thinking that if they don’t do this and do that, they will not be healed—acting like it is entirely up to them and not the doctors, God or the healing energy from elsewhere such as the universe, another a healing person or their own healing energies!.

Acknowledging Our Blocks to Health & Following through on Good Intentions

I think there is a happy ground in the middle which takes into account that we do have responsibility for our health yet knowing there is only so much we can do.  First, we can, as a minimum, try to acknowledge when we abuse our bodies by eating junk food, over eating or not getting enough exercise.  And secondly, we can also make the intention to do what we can to improve our health such as seeing a doctor, eating right and exercising.  If we are religious, this includes praying for health or asking for prayers.  It seems like such an easy thing to say but the truth is that prayer works in many amazing ways.

Tapping into Our Own Healing Energy

Also, another important way to promote healing is by tapping into our own healing energies, especially by doing dreamwork and/or visual meditation.  After many years of working with dreams to create better health, I have learned there is something like an inner healer which is constantly at work to let us know when we are healthy and when we are need of healing, be it psychological, physical or spiritual.  This inner healer may appear in dreams as a physician, a care giver or a nurse.  Once we’ve seen this inner healer in a dream, we can ask for dreams that will include this inner healer to show us the way to healing.  This archetype can become a guide for us, acting on our behalf.  It can empower us to heal ourselves and others as we become a conduit for the energy it represents.

Through visual meditation, such as by imagining sick cells being removed and healthy ones taking their place, we can also promote energy healing at the cellular level.

Working so proactively for our health at the dream level reaches far beyond the physical to the energy level, affecting and caring for cells and the ways they communicate with each.  What a profound role we can play in our own healing!

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High Blood Pressure: Getting a Second Opinion from Dreams

BloodPressureKit

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On occasion, you and your doctor will be faced with a medical issue which won’t have a clear-cut answer. It is in times like these that getting a second opinion from dreams can be very helpful. By having or asking for a dream that can bring more awareness to the issue you might be gifted with a dream that provides a clear diagnosis, a remedy for the presenting issue or more information on the issue. This happened to me recently.

My overall health situation is very much influenced by the fact that I had a kundalini event about nine years ago. As a result, the heightened energy in my body not only brings me great healing energy and very good health; it also causes my heart to beat more rapidly and my blood pressure to rise when an energy surge is taking place. Because western medicine can’t do much to treat a rapid heartbeat, doctors tend to ignore it once the heart and vascular system are determined to be healthy. High blood pressure is another matter. They want to treat it because they have an arsenal of drugs that will do the job. However, the big question is, if you don’t have the usual medical problems that cause high blood pressure, will drug treatment of high blood pressure be the best way to go—especially when the pressure can return to normal very suddenly?

Kundalini and Blood Pressure

Along with many kundalini experts, I believe that the kundalini energy does influence blood pressure. I would think that just the force of the energy alone going through the body must have an effect on blood pressure. On top of that, any negative energies that get released through the kundalini surge such as anxiety, anger and fear, will also cause blood pressure to rise when the person experiences them in the release. If the person also has “white coat syndrome,” a fear of going to the doctor, there can then be a third factor simultaneously causing the blood pressure to rise—all of which have nothing to do with the actual physical health of the body.  Then there could be added stress factors like having a bad day or dismal week.

Such was my own situation recently. My blood pressures were reading a little on the high side when I visited my doctor. Along with my doctor, we agreed that I would test my blood pressure at home and observe when I felt little if no kundalini and when generally feeling rested and peaceful. Because even taking a home blood pressure makes me nervous, I felt it would great to get some advice from dreams. It turned out that I did receive a most wonderful dream!

Dream: Two male physicians dressed in white coats come up to me. I ask them if they want to take my blood pressure. They tell me they are not worried about my blood pressure.

This dream told me not to worry about my blood pressure. If they aren’t worried, why should I be? The presence of two doctors in the dream told me I was getting not only one opinion but two from the dream! Knowing that, I feel I can relax more so that I can give a more true reading of blood pressure in a relaxed state. To be on the safe side side I followed the advice given at biologyofkundalini.com website to drink plenty of water and eat three to four stalks of celery a day. Celery, it seems, is a food that can help lower blood pressure naturally. With meditation, I am learning to relax even more when faced with a situation that is scary to me personally. Perhaps the kundalini will release me from “white coat syndrome” but one thing for sure I know is that one day I will give healthy blood pressure readings through this process of working with dreams. Why? Because I not only dreamed that I have good blood pressure but have dreamed of giving resting results! Recently, I had another dream where my doctor was examining me and she said jubilantly, “We did it!” Well, the thing “we” have been working on is getting the blood pressure down to normal while showing relaxed readings through natural means! This is good news. I don’t want to go through the rest of my life being in a panic when I see the doctor or have a blood pressure done. Now I see through dreams that it can be done.

Dead Men Do Tell Tales: An intuitive teen dream detective mystery novel using dreamwork methods to solve a case. See http://tinyurl.com/MyBook4U

The Traveling Sketchbook: An American Kid Discovers Japan, a coming of age story set in Japan.  See http://tinyurl.com/readJapan

Why are Dreams Important to Health and Spiritual Growth?

Dreams are today's answers to tomorrow's dreams.

Go Within for Answers

According to research on dreams, dreams are what help us make sense of the world around us. In dreamtime we are already problem-solving and dealing with current and future issues, no matter if we remember the dreams and issues or not.

Intentional dreaming is about pro-actively tapping into this amazing ability we all have—but most of us just let run on auto-pilot. What is even more amazing is that we can intentionally tap into, work with and be inspired by the dreams for specific reasons—and our dreams seem to want us to do this. They respond to our questions and concerns and keep knocking at our door with repetitive dreams when we don’t want to respond.

Dreams are sources of pure intuition. While daydreaming, prayer and meditation can give us intuitive insights, dreams are probably the surest and the best way to access intuition in its richest form. The famous neurologist and founder of psychoanalysis, Sigmund Freud, called dreams “the royal road to the Unconscious.” He was not the first to make a similar claim. Ancient cultures viewed dreams as a way that the gods spoke to humans. We only have to think of Joseph’s prophetic dreams and Jacob’s ladder dream to recall that the Bible is full of stories of holy and dynamic people being led by God through their dreams. Edgar Cayce, one of the world’s greatest intuitive minds, said that dreams were “today’s answers to tomorrow’s questions,” and that working with dreams was important for spiritual growth. To not do so would be “highly negligent.” Edgar Cayce thought that the purpose of dreams was to align the dreamer with the soul’s purpose—something that is often quite different from Ego’s purposes which tend to be focused on things like making money or gaining status in the community. (Reading 2265) Dreams then are one of the best ways for connecting with the true nature of one’s Self for the purposes of healing and direction.

From my experience, I have found dreams provide clues that are symbols for energy in the body, mind and soul. Dream elements such as images, themes and processes are the language tools used to communicate the health status of body, mind or soul. Learning to recognize the symbols for disease, health and well-being can, therefore, greatly aid us in learning at the energy level what the body, mind or soul wants and needs to be healthy—often long before something registers as a recognizable or testable medical or psychological ailment and before the time when something becomes a challenge to treat.

Engage your dreams and let them inform you about how to better improve your health and well-being!

To learn more about dreams, visit my website: http://www.healingdreamgarden.com.