Our Role in Healing

Yoga as a way we can choose to heal.

Our role in healing can include invoking our own healing energies through dreamwork and visual meditation as well a practicing healthy exercise like yoga.

Whenever we speak of healing, we usually experience it as something that comes to us as a gift given.  For some it may be a gift of nature, of the universe, or a gift of God.  It is seen as something we don’t entirely have complete control over.  Be that as it may, beyond the obvious rules of eating right and getting exercise, there are certain things we can do on a spiritual and psychological level that promote healing.

We do have a part to play in making it all happen and there are varying points of view.  At one extreme we have people who assume healing is beyond them, especially on matters that medicine can’t adequately treat and will take a fatalistic stance such as “Well, I will either get well or I will die of this disease.”

And at the other end of the spectrum we have those who take on too much responsibility, thinking that if they don’t do this and do that, they will not be healed—acting like it is entirely up to them and not the doctors, God or the healing energy from elsewhere such as the universe, another a healing person or their own healing energies!.

Acknowledging Our Blocks to Health & Following through on Good Intentions

I think there is a happy ground in the middle which takes into account that we do have responsibility for our health yet knowing there is only so much we can do.  First, we can, as a minimum, try to acknowledge when we abuse our bodies by eating junk food, over eating or not getting enough exercise.  And secondly, we can also make the intention to do what we can to improve our health such as seeing a doctor, eating right and exercising.  If we are religious, this includes praying for health or asking for prayers.  It seems like such an easy thing to say but the truth is that prayer works in many amazing ways.

Tapping into Our Own Healing Energy

Also, another important way to promote healing is by tapping into our own healing energies, especially by doing dreamwork and/or visual meditation.  After many years of working with dreams to create better health, I have learned there is something like an inner healer which is constantly at work to let us know when we are healthy and when we are need of healing, be it psychological, physical or spiritual.  This inner healer may appear in dreams as a physician, a care giver or a nurse.  Once we’ve seen this inner healer in a dream, we can ask for dreams that will include this inner healer to show us the way to healing.  This archetype can become a guide for us, acting on our behalf.  It can empower us to heal ourselves and others as we become a conduit for the energy it represents.

Through visual meditation, such as by imagining sick cells being removed and healthy ones taking their place, we can also promote energy healing at the cellular level.

Working so proactively for our health at the dream level reaches far beyond the physical to the energy level, affecting and caring for cells and the ways they communicate with each.  What a profound role we can play in our own healing!

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One of Intuition’s Gifts

Art often comes out of chaos.“In all chaos there is a cosmos, in all disorder a secret order.” – Carl Jung

This interesting quote inspired some thoughts this morning.  When what it is important to us ends, like life, a marriage, a meaningful job, or even dearly held hopes or dreams, the world can seem to be in chaos.  We may feel that everything is falling apart and that our connection to what is real is broken.  We feel lost and alone.  In such moments it is really important to take some time be to choose to be apart, to separate ourselves from the daily grind, and affirm that feeling of disconnection. 

Ironically, it’s often by removing ourselves to a quiet place, and sitting in meditation, releasing all thoughts and concerns about the brokenness of everything, that we may experience in the peace something of the underlying order that is supporting us at all moments.  At these times, intuition may open, giving us the gift of the supporting sea of consciousness, which eventually offers hints at new directions and possibilities—and a new emerging order despite the possibility we may go through a long time sitting with the pain of the chaos.

Help Me Grow A Spiritual Life Program at St. Mary of Mo’ili’ili

Spiritual Life Program at St. Mary's, Honolulu

Grow Spiritual Seeds

If you like the blogs I have posted giving concrete and practical information on how dreams and intuition can be used to improve health and grow spiritually, please help me grow a Spiritual Life Program at St. Mary of Mo’ili’ili in Honolulu, Hawaii.  We are just now launching a fundraising campaign to support classes on spirituality, dreamwork, meditation and mindful exercise as well as to offer a guest speaker program and other activities-all of which serve to honor the body, mind and spirit, holistically.  Under the supervision of St. Mary’s rector, the Rev. Greg Johnson, I will manage the program and teach many of the classes as money becomes available. Perhaps there will be something of interest to you. Certainly your financial help will help us grow seeds planted by the late Rev. Nancy Conley at St. Mary’s.

To go to our GoFundMe page and find out more, please click on the link below:

https://www.gofundme.com/StMary-SpiritualLife

You may also fund the conventional way by making out a check to St. Mary’s Episcopal Church, for Spiritual Life Program/Ministries on the memo line.  Checks can be mailed to St. Mary’s Episcopal Church, 2062 South King St., Honolulu, HI  96826.

Part II, Intention, Gratitude and Faith: Recipe Ingredients for Transformation

Recipe for Transformation

Image via Pinterest.

In my previous blog, I stated that the road to spiritual transformation is essentially an inward journey that intimately connects us with our body, minds and spirits.  Intention, gratitude and faith are the ingredients that invite miraculous changes on this transformative path, changes that cannot be achieved by just following the rules or doing some other conventional practice.  Why is this so?

The reason is that these traits prepare one for the emptying of self, the total letting go, the kenosis that is ultimately required for transformation.  The emptying of self can be made in countless little decisions or in one major gesture whereby there is a willing and loving pouring out of one’s self, the using of all one’s resources and the expending of all one’s energies to undergo a transformation.  It calls to mind one of St. Paul’s statement in 2 Timothy 4:6, “I am being poured out like a libation; and my time of departure has come.” (NOAB, NRSV)  Jesus’ own life was said to be one long emptying of self for the sake of others.

Intention

Intention sets the choice of the individual and indicates in what direction all energies will be utilized and expended, if necessary.  Usually navigating the spiritual path asks a great deal of clear-sightedness, resolve and determination from the seeker.  Setting a firm intention will martial these qualities to serve the journey.

Gratitude

Gratitude has a way of opening and expanding the heart, tuning one to the frequency of higher consciousness energy.  It also has a way of making the person buoyant in the face of adversity.  It raises one up rather than pulling one down.  Gratitude can therefore raise a person above the fray, allowing for peace and well-being.  It is absolutely essential in allowing the person to “let go” with peace of mind.

Faith

Faith is the “assurance of things hoped for, the conviction of things not seen.”  (Hebrews 11:1, NOAB, NRSV)  It is a type of visionary knowing that instills confidence.  Without faith, one can do nothing involving risk and change.

Applying Intention, Gratitude and Faith to Our Spiritual Practices

Because intention, gratitude and faith are so important, it is very helpful when they are consciously brought into our spiritual life such as in prayers, dreamwork and meditation.  Intention sets one on the particular path.  It is very useful to intend dreams that ask for a specific piece of information or guidance.  It is good training to ask for things needed in prayer.  Faith is thereby deepened when we get answers to prayers and dream requests.  We find we have a give-and-take relationship with divinity.  Gratitude opens us to positive energies on the path because a grateful heart enriches meditation and life by connecting us to higher energies.  And believing all our requests and intentions will be heard and our gratitude appreciated opens the visionary pathway for the change that is to come.

Intention, Gratitude and Faith: Recipe Ingredients for Transformation

Recipe for Transformation

Image via Pinterest.

Many try to live a good life by following the rules and expectations of a religion, family or society.  This practice may indeed bring a “good life” in more ways than one but it is not the primarily what is called for by Jesus and other great religious leaders.  It’s not what they wanted for us.  They wanted what in Christianity was called a metanoia, a change of heart that leads to complete transformation of mind, body and soul—or as some writers call it, the Great Death.  This is not the death of the body, but the death of our former ways of looking at the world which created the negative habits and practices we previously lived by.  It entails a change of identity, a death and rebirth while alive in this body that precludes turning back.  It is transformation at the highest order which entails a great deal more than obeying rules.

Setting Oneself on the Road to Transformation

Assuming, however, that one makes the choice to move beyond following the rules to undergo the transformation, how does one do it?

A very good way to set oneself on the road to transformation is to develop a profound relationship with one’s own mind, body and spirit.  The Kingdom of Heaven is within, as they say.  Therefore, it stands to reason to look here for transformative blessings.  For many people, the Kingdom within is the last place one would look for healing and growth because of the anxiety, depression, confusion, etc. that many people feel on a daily basis.  Yet, this place of often questionable turmoil and striving is the very field of play.

Progress on this inward field can be made by working with dreams, which Freud called the the Royal Road to the Unconscious, along with regular meditation and prayer.  It helps greatly when these practices are done with:

  • great intention to heal and subsequently manifest my true self at its deepest level,
  • gratitude for the many gifts that have been given
  • a profound faith that this transformation and any attendant healing will take place

My next blog will further discussion on why intention, gratitude and faith invite miraculous changes on the transformative path, changes that cannot be achieved by just following the rules. Please click here to see Part II of this blog.

A Great Short Video on the Meaning and Necessity of Empathy

As opposed to ESP which is the ability to pick up information “out there” that is not available to the five senses (such a correctly determining what shirt a person will wear tomorrow,) intuition is based on the ability to understand what is going on with another person in a broader and deeper holistic fashion such as picking up on their emotions, viewpoint, history, experiences, etc.  Empathy is an extenuation of intuition in that because one is intuitive, one can put oneself in the shoes of the other person and “know” what that person is going through.  One can feel compassion for that person and will feel more compelled to help that person.  It is a quality that all people in the helping professions need and one we all could develop.

Our culture does a great job in teaching kids to be competitive but does little to teach empathy.  It is no wonder why there is so much behavior manifested that is based on struggling against one another rather than working together to help one another.

I highly recommend you see this short video on the meaning and necessity of empathy at this link: lifehac.kr/C2ePfNa

 

A Source of Spiritual Insight: The Appearance of Animals in Dreams and Intuitive Insight

Jesus likening himself to a mother hen

Image via Pinterest.

The animal-human relationship has had a big influence in human psychological development. One way this can be seen is the deep attachment and communication that can happen between a pet owner and the pet. Even with animals in the wild, humans have long looked on magnificent and tiny creatures and wondered at their various gifts such as speed, flight, cunning or strength. It is no wonder that animals often appear in our dreams or intuitive insight. Perhaps we are either being given, or given insight, into that animal’s energy to meet a particular challenge of the moment. It is no wonder that ancient people worshiped animals. They wanted the particular energy associated with that animal to face the tasks ahead so they called upon the spirit of that animal to help them.

Even Jesus recognized the special energy that each animal exhibits. In Luke 13:34 he resonates with the deep caring nature of the mother hen as he compared himself to that humble bird who gathers who her brood under her wings. He could have compared himself to a grand animal of any sort like an eagle or a horse. Instead, he feels great compassion for his people and wants to protect them from the many dangers. Perhaps he is calling on this energy within himself for the tasks lying ahead for him.

Notice when an animal appears in your dreams or meditation. Ask yourself what energies you associate with that animal and then ask why you might need this energy at this time in your life. As a follow-through, try to act with the energy of that animal to meet the challenge facing you.

Class on Edgar Cayce Filled! Contact me for one-on-one classes.

Know all healing forces are witihn, not without.Recently on this blogroll I advertized a class I will be teaching this summer at the University of Hawaii Osher Lifelong Learning Center on Working with Dreams and Intuition in the Tradition of Edgar Cayce.  Edgar Cayce is considered by many to be the father of holistic medicine. This course will explore how Edgar Cayce intuitively diagnosed and healed, viewed dreams and intuition and show how his tradition continues today in the methods developed by the Edgar Cayce Institute for Intuitive Studies.  In this workshop, students will explore how Cayce intuitively diagnosed and healed, and learn how his approaches are used today.  Participants should be willing to do suggested dreamwork methods and intuitive methods.

This popular class quickly filled up and is now closed.  However, if you would like to have a one-on-one class of two 50 minute phone or Skype™ meetings to cover this material, please contact me (Fran Kramer) at info@healingdreamgarden.net.  Fee is $60.00 and can be paid by credit card at my website at http://www.healingdreamgarden.net. Handouts will be emailed to enrolled students before the first class session.

With aloha,

Fran Kramer, Intuitive Heart trainer certified by the Edgar Cayce Institute for Intuitive Studies

Visit my new website for personalized dreamwork consulting and user manuals!

Offering Consulting Services and User Manuals

Please visit http://www.healingdreamgarden.com to learn more about the personalized phone meeting or Skype™ consulting services in dreamwork and intuitive meditation for healing and spiritual growth.  Various consulting packages are available to fit your needs.  These include a:

Two new user manuals are available on sale until May 11 at $9.99! 

Class: Working with Dreams and Intuitive Meditation in the Tradition of Edgar Cayce

Father of Holistic Medicine

Edgar Cayce circa 1910

Edgar Cayce is considered by many to be the father of holistic medicine. This course will explore how Edgar Cayce intuitively diagnosed and healed, viewed dreams and intuition and show how his tradition continues today in the methods developed by the Edgar Cayce Institute for Intuitive Studies.

Sponsored by the Osher Life Lifelong Learning Institute, Univ. of Hawaii
Instructor: Fran Kramer, Intuitive Heart™ Trainer, certified by the Edgar Cayce Institute for Intuitive Studies. (2011)

Dates: July 3, 17 and 31, 2015
Time: 10:30 AM to Noon
Place: Honolulu, Hawaii. For specifics, inquire on registration.

To register call:

Rebecca Goodman, Director
Phone: (808) 956-8224
Email: rgoodman@Hawaii.edu

To learn more about dreams, visit my website at http://www.healingdreamgarden.com.