Projecting feelings on to others

Working with Dream Figures: Taking Back Our Projections on Other People

Projecting feelings on to others

Quote by Carl Jung. Image via Pinterest.

It is very common to dream about friends, family members and any other type of person we come into contact in the waking world.  Sometimes, these people can greatly affect us either in negative or positive ways such as generating within us feelings of extreme loathing, fear, passionate longing or intense admiration.

It is important to know that how these people affect us in waking life and what they mean to us are often projections of what those people mean to us in dream time—often an phenomenon that may or may not be true, and may not all reflect who those people really are.

Dreamwork Can Make Us Aware of Projections

One of the great advantages of working with dreams is to help make us conscious of the projections we place on other people.  If we are aware that what we think or how we view a person may be a projection that should be investigated, we are removing one more blind spot in our field of awareness and allowing another person’s true self to speak to us.

A Useful Dreamwork Method:  Viewing Everything in the Dream as Part of Myself

The dreamwork method of first viewing everything in the dream as part of me allows to me reflect on what each person in the dream means to me.  Seeing each person as representing a type of energy within myself allows me to ask questions why this person generates strong negative and positive feelings, especially when I see how this dream person interacts with other parts of myself in the dream.  I can begin to see a very lively drama that may have very little to do with what is going on outside and has a lot to say what is happening within me.  I then may be able to view the person outside in a different light, and with more objectivity.

Unfortunately, for those who do not do dreamwork or even remember their dreams, they can be subject to being driven by unrecognized energies operating in dream time.  In other words, it is like they are being programmed and don’t even know it.

Methods for Getting Unstuck

Getting unstuck can be a challenge met by dreams and meditation.

Image via Pinterest

For anyone trying to move along in a creative project such as writing a book, getting in shape or developing one’s spiritual life, there are times when we get stuck and it seems like we are going nowhere.  Beyond just stepping back from the situation for a moment (and sometimes that is all it takes,) we encounter times when the obstacles and inertia seem to take over, and one feels like a boat drifting nowhere in the middle of the ocean.  At this point, dreams and meditation help a great deal.

Using Meditation to Get Unstuck

There are various types of meditation which can release a sense of feeling stuck.  One is the Inspired Heart Meditation developed by Henry Reed, Ph.D. based on many years of research.  Like many meditations, one is calmed and more detached in a process of observing the breath.  In this meditation, however, the person is asked to experience gratitude for the breath coming like a gift. Gratitude, like hope, has a tendency to raise the person above the concerns being experienced and opens one to what is new and to come.   This gratitude not only opens the heart to receive positive energy, it also opens one to receive intuitive insight, especially if one has asked or prayed for it just prior to starting the meditation.  One emerges not only rested and re-energized but also inspired, helping one to get unstuck because getting unstuck often means getting new insights on which way to go, resolving a problem and being rejuvenated!

Using Dreams to Get Unstuck

Asking or praying for a dream to help get unstuck is another approach which can often bring profound insights on many levels, as dreams often do.  While the answer may come in seemingly unrelated symbols, events and people, this oddness might be a way of just getting us out of a box and see the world in a different way!  Working with the dream in a manner that sees every object in the dream as symbolizing some energy within myself helps unravel the oddness and often brings home amazing results.  For example, with the holidays over, I am going back to work and wanted a dream to inspire and motivate me because I have been feeling lethargic from all the down time and good food.

Dream:  Many New Workers

I am in an Information Technology office with a couple of co-workers.  I look up and am amazed by the number of young men lined up, coming  through the office door to work in my workplace!  One of the workers already in the office looks and me and gives me a reassuring smile.

When I awoke, I was at first thrown off in dismay that the workplace was an Information Technology office like one I used to work at many years ago.  Like many people who try to interpret dreams, I took the dream literally and dreaded that it might mean I would be working in that kind of job again with its fast past and high stress–great for those times but not for now.  The symbolism seemed at odds to what I expected.  Then I reflected on what it is I wanted from the dream, and that was information if I would be up to working–not where I would be working!   I realized the dream was really telling me this:  the “Information Technology” office was the dream space where I was doing the dreamwork to get information!  It could also be the mental space where I would be doing my work. The fact that I had plenty of workers to do the work filled me with amazement and happiness.   They symbolized a lot of work energy available to me, letting me know I would be ready and “able bodied” when it came time to start work.  I knew the vacation mode mindset would be fading soon.

Intuitive HeartBeat Newsletters: Get Your Copies Now

Intuitive HeartBeat Newsletter

Intuitive HeartBeat Newsletter

As editor of the Intuitive HeartBeat newsletters, I invite you to take a look at articles on persons who are using the methods of intuitive training taught at the Edgar Cayce Institute for Intuitive Studies.

These articles are published in the newsletters of the Intuitive Heart Discovery Network and can be found and downloaded for free at: http://edgarcayce-intuitionschool.org/intuitiveheart/newsletters/ Both dreamwork and intuitive meditation methods are discussed in these newsletters.

Dreams and Intuitive Meditation Can Monitor the Ebb and Flow of Kundalini Energy

St. Michael as an expression of healing energy.

St. Michael the Archangel
Image via Pinterest.

In an earlier blog, Dreams Can Forecast a Kundalini Event, I wrote that dreams can foretell the oncoming of a kundalini event. While this is important to prepare the recipient for the significant life changes that will then take place on the spiritual, psychological and physical levels, I think an even greater service dreams can do is to monitor the ebb and flow of kundalini and give clues to how the energy is working in the body and what parts of the body are being affected—especially when the energy is strong and is making dramatic or frightening expressions, such as in repeated migraines, loose bowels or weird jerking actions.

As Patricia Garfield demonstrated in The Healing Power of Dreams, dreams can provide information on the stages of health such as the onset, expression and healing of a disease. After observation many dreams over a number of years, I found this observation can also be applied to the stages of kundalini and its ebbs and flow, allowing me to generally know what to expect from the energy. For example, a common dream that prepares me for a kundalini clearing indicating negative energy will soon be released is a dream of a need to use the bathroom. To illustrate, a short while back I knew I would be taking on additional work and study responsibilities. However, before that could happen, I had a dream that told me I had some kundalini clearing work to do.

Dream

I am sitting at a table backstage with my mother. I am waiting to go on stage in front of an audience. My mother tells me that before I go on stage, I need to go to the bathroom.

Shortly after this dream, I began a long period of strong clearing of negative energy. In addition to the ramp up of energy I felt on a daily basis, I experienced building migraines that released by sending energy and warmth throughout my body. Often these releases would be accompanied by strong but passing emotions of fear, anger or sadness.

Intuitive Meditation Can Also Be Useful for Monitoring Kundalini

I may also do an intuitive meditation if I want an immediate answer to what is causing a weird physical sensation. For example, I felt a curious pain on the left side of my head and decided to do an intuitive meditation to ask what was causing this. After settling in and connecting to my heart center, the vision of St. Michael the Archangel, a protecting and healing angel, appeared looking very much like the image above. It was an amazing shock but it did remind me of a powerful dream I had several years ago of an angel removing pieces of shit from the left side of my head by picking it out through my ear! Realizing what was going on, I then had the feeling I was in good hands and could relax into the process of letting the migraine do its work of releasing negative energy.

Class on Edgar Cayce Filled! Contact me for one-on-one classes.

Know all healing forces are witihn, not without.Recently on this blogroll I advertized a class I will be teaching this summer at the University of Hawaii Osher Lifelong Learning Center on Working with Dreams and Intuition in the Tradition of Edgar Cayce.  Edgar Cayce is considered by many to be the father of holistic medicine. This course will explore how Edgar Cayce intuitively diagnosed and healed, viewed dreams and intuition and show how his tradition continues today in the methods developed by the Edgar Cayce Institute for Intuitive Studies.  In this workshop, students will explore how Cayce intuitively diagnosed and healed, and learn how his approaches are used today.  Participants should be willing to do suggested dreamwork methods and intuitive methods.

This popular class quickly filled up and is now closed.  However, if you would like to have a one-on-one class of two 50 minute phone or Skype™ meetings to cover this material, please contact me (Fran Kramer) at info@healingdreamgarden.net.  Fee is $60.00 and can be paid by credit card at my website at http://www.healingdreamgarden.net. Handouts will be emailed to enrolled students before the first class session.

With aloha,

Fran Kramer, Intuitive Heart trainer certified by the Edgar Cayce Institute for Intuitive Studies

Visit my new website for personalized dreamwork consulting and user manuals!

Offering Consulting Services and User Manuals

Please visit http://www.healingdreamgarden.com to learn more about the personalized phone meeting or Skype™ consulting services in dreamwork and intuitive meditation for healing and spiritual growth.  Various consulting packages are available to fit your needs.  These include a:

Two new user manuals are available on sale until May 11 at $9.99! 

Class: Working with Dreams and Intuitive Meditation in the Tradition of Edgar Cayce

Father of Holistic Medicine

Edgar Cayce circa 1910

Edgar Cayce is considered by many to be the father of holistic medicine. This course will explore how Edgar Cayce intuitively diagnosed and healed, viewed dreams and intuition and show how his tradition continues today in the methods developed by the Edgar Cayce Institute for Intuitive Studies.

Sponsored by the Osher Life Lifelong Learning Institute, Univ. of Hawaii
Instructor: Fran Kramer, Intuitive Heart™ Trainer, certified by the Edgar Cayce Institute for Intuitive Studies. (2011)

Dates: July 3, 17 and 31, 2015
Time: 10:30 AM to Noon
Place: Honolulu, Hawaii. For specifics, inquire on registration.

To register call:

Rebecca Goodman, Director
Phone: (808) 956-8224
Email: rgoodman@Hawaii.edu

To learn more about dreams, visit my website at http://www.healingdreamgarden.com.

Into the Dark Night: When There Seems No Response to Prayer and Intention

spiritual dark nights

Image via Pinterest

Much has been said on this website, in my classes and in other places how it is possible to intend or ask for a dream or specific piece of intuitive information to help heal or resolve an issue. All that is possible but I would be very remiss if I did not say that there are times or a long period of time when all the praying or intending seems to produce no immediate or apparent result, no matter how often one prays and intends. This can be a very difficult experience if one has become accustomed to receiving answers in dreams or meditation. Often, it is enough to make one lose heart and give up on the practice.

What to Keep in Mind

This period of darkness has had many names in spiritual practice. A common one that has held over the centuries is The Dark Night of Soul. It has also been described as a dry period when there is no productivity or creativity. A sense of being lost and or a profound feeling of emptiness are yet other descriptive characteristics. Here are some pointers to keep in mind if you are experiencing this phenomenon:

  • It often comes after one has achieved a certain degree of maturity or achievement in one’s spiritual practice, and it often itself is an indicator of progress made—which is something to keep in mind and consider as a source of encouragement to keep going.
  • It may last for a while but usually it is temporary.  One can go through many “dark nights” or a very long one in one’s life.
  • It is a very important part of the spiritual growth process because it is like a test, challenging your resolve, patience and capacity to seek more insight in difficult situations.
  • It makes one realize that getting what one wants through positive thinking and intentionality isn’t as easy as some of the New Age proponents would like you to believe. It’s not all a rose garden.
  • If undergone with fortitude, faith and patience, just as day follows the night, it often heralds a new beginning, a breakthrough or a transformation—making all the confusion, frustration and isolation and lostness all worthwhile!

I have found these dark times to be reflected in dreams with images of the full moon in a dark sky, of being lost in a foreign city, or the lack of dreams and insight altogether—even when I pray or intend them. For me these kinds of dreams or lack of dreams are clues telling I am going through a Dark Night period. It happens to all of us on the spiritual journey. But remember, answers come when they are meant to come, and when we truly need them. So keep intending and praying for the dreams and inspiration you need. Guidance will come!

Is Your Meditation Working for You?

There are all sorts of meditations out there that can be used for a variety of purposes. Each teacher of meditation seems to have one that he or she prefers, usually because that form of meditation has worked well for that person and a number or his or her students.

However, if you have tried to learn a form of meditation and have become frustrated because, after due practice, you feel it isn’t doing anything for you, don’t give up on meditation. Just try other forms of meditation!

Ask Yourself What You Want from Meditation

Are you looking to relax, lower blood pressure, or are you looking for insight or deeper spiritual experience? Some forms of meditation can do all of the above but usually each meditation is particularly good at bringing a specific outcome, especially if practiced with due diligence. Here are some meditations I use which work for me for the purposes indicated.

  1. To relax and perhaps lower blood pressure and heart rate: On a quick deep inhalation from the solar plexus, count three and on the exhalation count seven, letting the breath out slowly. Or you may trying counting two on the inhalation and four on the exhalation—just make sure the exhalation is at least twice as long as the inhalation. This will quickly give you feeling of becoming more relaxed. After a minute of doing it, you may fall asleep! This is a good practice to do for about a minute before doing another form of mediation that is better suited for something else.
  2. To gain intuitive insight: After doing a relaxing meditation such as the one above, tell yourself that you would like to receive insight about a specific and genuine concern you have , either for yourself or someone else. Follow an inspirational meditation such as the Inspired Heart™ Meditation developed by Henry Reed, Ph.D., which includes the following:
    a. Initially just observing the breath, the inflows and the outflows.
    b. Then give thanks on the inflow for the breath that is coming to you like a gift, an inspiration!
    c. After a few moments, imagine letting go of any negative energy on the outflow.
    d. For a few minutes sit observing the breath, saying thanks on the inhalation and letting go on the exhalation.
    e. Then watch of any form of insight to come: images, thoughts, sounds, impressions, feelings, physical sensations. These will be pertinent and provide inspiration to helping with the concern brought to the meditation.
  3. For a deeper experience of God: Try doing a form of centering meditation. Basically this involves sitting comfortably while meditating on a meaningful word such as Spirit or Jesus. One repeats the word when one finds one’s thoughts are wondering. What may result is something like this: you “see” your thoughts passing by like boats on a river. And below you sense something like an ocean of profound peace.

Opening a Path to the Personal Experience of God in Christianity

Image via Amy Alexander

Traditionally, and very generally speaking, one of the major differences between Asian and Western religions is that Asian religions emphasized inner development as the way to spiritual growth and the Western religions emphasized the need for social action such as giving to and standing on the side of the poor. That is not to say the opposite wasn’t true; but in the West you usually would have to go to a monastery or nunnery to get real guidance on the interior path and in the East there were socially minded activists but they tended to be revolutionaries rather than religious leaders.

The lack of an interior path to spirituality that was readily available to the average person and didn’t include going into a highly structured monastic environment, was one reason why many Westerners stopped going to church and were drawn to the New Age Movement which is open to a variety of spiritual paths emphasizing personal inner development through the Asian methods of meditation, yoga and healthy eating practices. It is ironic that one of the persons who helped sparked the New Age Movement was Edgar Cayce who emphasized that each person had to find his own way. A devout Christian himself, he said that Christ was the model for all human kind and that each soul in its own way was seeking this ideal. But he also said that all religions would lead people to this end and that certain practices would greatly facilitate the process. Among these practices he advocated were the importance of:

  1. Being in a small spiritual reflection group where all were equals and that each person could support each other in an environment of respect. In such a group people could help each other to find their own unique paths. A religious leader would not be there to impose a doctrine or a set way, as is usually the case in Bible classes. Individuals would arrive at their own conclusions from materials read and discussed.
  2. Consistent and on-going dreamwork and intuitive meditation to understand the nature of one’s soul and its expression.
  3. Exercise and healthy food in the right combinations and portions as the best medicine.

I personally think that mainline Christian religions would be wise to incorporate these practices into their religious education classes, appropriately modified for the age group of the persons involved. What is sorely needed is an approach that entails the development of an interior spiritual life that anybody can do. These methods work; and they bring a personal experience of God at the profoundest levels. Unfortunately, and as a result of how religious instruction is done emphasizing textual knowledge and an intellectual understanding of the bible, many Christians have to face a personal crisis that knocks them off their horse before they have this kind of personal experience of the divine.