Dreamwork is the practice of regularly recording and reflecting on one’s dream in a conscious and applied manner with the intention to learn from the wisdom of dreams. It is not an easy task. In fact, it is probably one of the most challenging projects a person could take on, and yet, possibly one of the most rewarding.
Freud said dreams were “the royal road to the Unconscious.” Connecting to dreams is a direct method to connect to the Unconscious, the deepest part of you. So if you want to really get to know yourself through and through, doing dreamwork is one of the best ways to do it.
By committing to dreamwork, you are giving permission to the Unconscious to inform your waking life, bringing new and often challenging insights into a consciousness that is often protected from this greater reality by a tough Ego that wants to be safe, secure and in control. Often, the interests of Ego and the interests of Unconscious are at odds. This means:
- You may experience conflicting values in situations where your ego has learned to adapt, appease, turn a blind eye or, conversely, be overly critical and your Unconscious is suggesting a bolder, risky or more loving response.
- You may be presented with information about a situation you would rather not know. Dreams often can see the bigger picture and give information you do not pick up in waking consciousness or they may portend events in the future that may be hard to accept.
- Dreams may show you how powerful you can be if you forgo your fears and act on your dreams. Dreams may show you doing things in dreamtime you are frightened to do in your waking life—but in dreamtime accomplish with ease, grace and sometimes with the help of angelic beings. This is why the phrase “If you can dream it, you can do it” is so true. It’s like the holographic prototype model has already been tested in dreamtime, proving to you it can work.
By committing to dreamwork, then, you are committing yourself to be open to another level of awareness that calls you to move beyond the constraints of Ego limitations and into a world of limitless possibilities. What can be more exciting than that?