With nearly 40 years of dreamwork experience, one thing I can say for certain about my dreams is that the archetypal energy of healing at all levels, spiritual, psychological and physical has been expressed in myriad symbols, processes and themes, indicating to me that the primary purpose of dreams is to heal and make whole.
The Benefits of Working with Dreams to Heal
Learning to recognize when and how healing is at work within is a fascinating aspect of the study of dreams. It was one of the first benefits I clearly saw from keeping a dream journal. (See my blog 6 Health Related Benefits of Keeping a #Dream Journal.) As I grew more adept at working with dreams, I learned that they could be used to diagnose, treat and monitor the progress of any kind of ailment. Over the years, I learned to request information about a piece of health information prior to getting the specific lab results to verify the accuracy of that test. I have found my dreams to be up to this point in time 100% accurate and I have been doing this for more than ten years. And last but not least, I saw healings take place within my dreams which then manifested in my body.
How to Become Adept at Working with Health-Related Dreams
If you want to become adept at exploring your health from the dream perspective, do the following:
- Keep a dream journal and be faithful in recording all the dreams you can remember, even the most minor and insignificant. Many years ago I had an obscure “one-liner” dream which conveyed the cryptic message, “Everyone is working to develop a method of self-healing.” I knew nothing of what this meant at the time but many years later, I saw it would become one the main purposes of my life, and “everyone” referred to all aspects of me!
- Read the groundbreaking book by Patricia Garfield, Ph.D., The Healing Power of Dreams, which gives researched information on how symbols occurring in dreams relate to the body and its state of health. She gives many of the commonly occurring symbols for health in dreams.
- In addition the to common symbols for health and healing; learn your personal dream vocabulary. (See Recognizing Your Personal Dream Vocabulary.) What are your unique symbols for health, healing and healers that appear in your dreams?
- Notice and reflect on all images, processes and symbols relating to health, the medical field, therapists and healers. What are they telling you?
- Learn to request specific health information from dreams (Dream Incubation.) (See Ask and You Shall Receive: Incubating a #Dream.) For example, ask what particular foods do you need to eat to get healthier?
- Request healings to come in dreams.
- Test your dream findings with your medical lab tests or a doctor’s diagnosis. If your dream tells you one thing, and a doctor another, get a second opinion.
Many doctors now are beginning to see the helpfulness of dreams in staying healthy. My doctor always takes my health dreams seriously and so should yours! Hippocrates, the father of modern medicine, is said to have learned about the value of dreams and their relationship to health at an asclepion, an ancient type of hospital which was dedicated to the god of healing, Asclepius. The caduceus, the symbol of medicine which comes to us from this ancient era, depicts snakes wrapped around the rod of Asclepius.
For more information, and consulting sessions and user manual on intentional dreaming and intuitive meditation, please see my website at: www.healingdreamgarden.com.